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Succotash

Traditional American food


Traditional American food

FieldValue
nameSuccotash
imageCorn & Beans (15392776377).jpg
cookbookSuccotash
image_size250px
alternate_nameSohquttahhash
countryUnited States and Canada
regionNew England
creatorNarragansett
courseMain course
typeVegetable dish
servedHot
main_ingredientSweet corn, lima beans, butter, salt, tomatoes, bell peppers, black pepper
variationsCan also be served with kidney beans
calories100
calories_ref(approximately)
altA serving of succotash, prepared with corn, lima beans, and bell peppers.

Succotash is a North American vegetable dish consisting primarily of sweet corn with lima beans or other shell beans. The name succotash is derived from the Narragansett word sahquttahhash, which means "broken corn kernels". Other ingredients may be added, such as onions, potatoes, turnips, tomatoes, bell peppers, corned beef, salt pork, or okra. Combining a grain with a legume provides a dish that is high in all essential amino acids.

History

Succotash has a long history. It is believed to have been an invention of indigenous peoples in what is now known as New England, as corn and beans are two of the "Three Sisters" natives grew together - corn, beans, and squash - which thrived from their symbiotic cultivation. The practice was taught in the 1600s to early white settlers in the Plymouth and Massachusetts Bay Colonies.

By the 1760s English soldier and explorer Jonathan Carver indicated succotash was prepared by numerous tribes of midwestern North America:One dish however, which answers nearly the same purpose as bread, is in use among the Ottagaumies, the Saukies, and the more eastern nations, where Indian corn grows, which is not only much esteemed by them, but it is reckoned extremely palatable by all the Europeans who enter their dominions. This is composed of their unripe corn as before described, and beans in the same state, boiled together with bears flesh, the fat of which moistens the pulse, and renders it beyond comparison delicious. They call this food Succatosh.British colonists adapted the dish as a stew in the 17th century. Composed of ingredients unknown in Europe at the time, it gradually became a standard meal in the cuisine of New England and is a traditional dish of many Thanksgiving celebrations in the region, as well as in Pennsylvania and other states.

Because of the relatively inexpensive and more readily available ingredients, the dish was popular during the Great Depression in the United States. It was sometimes cooked in a casserole form, often with a light pie crust on top as in a traditional pot pie.

After the abolition of slavery in the United States, freed slaves in the American South returned to Africa and introduced the dish to the region.

Preparation

Sweet corn (a form of maize), and shell bean, such as lima, are the base ingredients. Tomatoes, and peppers (all four mentioned ingredients being New World foods), are common additions.

Catherine Beecher's 19th-century recipe includes beans boiled with corn cobs from which the kernels have been removed. The kernels are added later, after the beans have boiled for several hours. The corn cobs are removed and the finished stew, in proportions of two parts corn to one part beans, is thickened with flour.

Henry Ward Beecher's recipe, published in an 1846 issue of Western Farmer and Gardner, adds salt pork, which he said is "an essential part of the affair."

In some parts of the American South, any mixture of vegetables prepared with lima beans and topped with lard or butter is considered succotash.

References

References

  1. Trumbull, James Hammond. (1903). "Natick Dictionary". [[Smithsonian Institution]], Bureau of American Ethnology.
  2. Trumbull (1903). Entry for ''*msickquatash'' (p. 67; archive p. n194): (Narr.) n.pl. 'boiled corn whole' (i.e. ''mo-soquttahhash'', not broken small or pounded?). See ''soh-quttahham''. When broken, ''soquttahhash'' without the prefix. Hence the common name ''succotash'', improperly applied, however, to the unbroken corn.
  3. (2004). "The American Heritage Dictionary of the English Language". Houghton Mifflin Company.
  4. (1947). "Secrets of New England Cooking". Barrows.
  5. Annigan, Jan. "Nutritional Sources of Essential Amino Acids".
  6. "Essential Amino Acids".
  7. [https://www.nal.usda.gov/collections/stories/three-sisters#:~:text=By%20the%20time%20Europeans%20reached,squash%20throughout%20of%20the%20field. The Three Sisters of Indigenous American Agriculture], USDA National Agricultural Library
  8. [[Jonathan Carver]], ''Travels Through the Interior Parts of North America, in the Years 1766, 1767 and 1768'' ([[John Coakley Lettsom]], ed.), [https://www.gutenberg.org/cache/epub/49753/pg49753-images.html#Page_263 p.263], (3d ed., London, 1781) (retrieved May 5, 2024).
  9. (14 August 2015). "Yes, Succotash Has a Luxurious Side". The New York Times.
  10. (28 July 2015). "Succotash: Recipe with a History".
  11. Morgan, Diane and John Rizzo. ''The Thanksgiving Table: Recipes and Ideas to Create Your Own Holiday Tradition''. Pg. 122.
  12. Scharnhorst, Gary. "Literary Eats". McFarland.
  13. SportsFlicks. (2017-08-06). "Suffering Succotash? #RomanReigns #WTF #SmackDown #2015".
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