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Fattoush
Lebanese salad with toasted flatbread
Lebanese salad with toasted flatbread
| Field | Value |
|---|---|
| name | Fattoush |
| image | Fattoush_mixed-salad.jpg |
| image_size | 250px |
| region | Levant |
| type | Salad |
| main_ingredient | Pita, mixed greens, vegetables |
| Dressing: olive oil, lemon juice |
Dressing: olive oil, lemon juice
Fattoush (; also fattush, fatush, fattoosh, and fattouche) is a Levantine salad made from toasted or fried pieces of pita combined with mixed greens and other vegetables, such as radishes, cucumber and tomatoes. Fattoush is a common part of meals in communities in the Levant.
Etymology
Fattūsh is derived from the Arabic fatt "crush" and the suffix of Turkic origin -ūsh. Coining words this way was common in Levantine Arabic.
According to Oxford English Dictionary, the earliest English use of the word fattoush was in 1955 by Stevens Point Journal.
History
According to historian Nawal Nasrallah, recipes of vegetarian tharid reminiscent of fattoush can be found in a 10th-century Arabic cookbook by Ibn Sayyar al-Warraq, using dried and crumbled bread, cucumbers, herbs, and olive oil.
Late 19th-century Orientalist Reinhart Dozy described ar or fetush (فتّوش) as a dish prepared from stale, dried bread that is soaked in water and then squeezed dry before being mixed with finely chopped cucumbers or onions, mint, purslane, olives, salt, vinegar, and oil. This description appears in materials published by the International Congress of Orientalists between 1889 and 1891.
Ingredients
Fattoush belongs to the family of dishes known as fattat (plural of fatteh), which use stale flatbread as a base. Fattoush includes vegetables and herbs varying by season and taste. The vegetables are cut into relatively large pieces compared to tabbouleh which requires ingredients to be finely chopped. Sumac is usually used to give fattoush its sour taste, while some recipes also add pomegranate molasses along with the sumac.
Variations
In Palestinian cuisine, fattoush is prepared by crushing garlic, salt, chili pepper (or any hot pepper), and fresh basil leaves together in a pestle and mortar, then mixing them with a generous amount of lemon juice and tahini, and occasionally yogurt. Bite-sized pieces of untoasted pita bread are dipped into this mixture to absorb the liquid. Vegetables are added afterward, and the dish is finished with olive oil. A distinctive feature of the Palestinian version is the inclusion of white onions, which are absent in the Lebanese version. In Jordan, a similar method is followed, but jameed is used in place of the tahini mixture
In culture
Fattoush is a frequent item of discussion about cultural appropriation within the politics of food in the Arab–Israeli conflict. Fattoush being labelled as "Israeli" is considered by many to be cultural appropriation.
In 2025, fattoush ranked 5th in the "100 Best Foods by Category" list published by Taste Atlas in the salads category based on user ratings.
References
Bibliography
References
- Wright, 2003, [https://books.google.com/books?id=x3t2IJeFIh8C&dq=parsley+salad+origins&pg=PA241 p. 241]
- George, Maria. (2019-08-29). "Mediterranean Cuisine: Flavors for a Healthier You". Christian Faith Publishing, Inc..
- Hobby, Jeneen. (2009). "Worldmark Encyclopedia of Cultures and Daily Life". University of Pennsylvania Press.
- Edelstein, Sari. (2010). "Food, Cuisine, and Cultural Competency for Culinary, Hospitality, and Nutrition Professionals". Jones & Bartlett Publishers.
- "fattoush".
- (26 November 2007). "Annals of the Caliphs' Kitchens". BRILL.
- "Salad With Toasted Pita Croutons from Delights from the Garden of Eden by Nawal Nasrallah".
- (1891). "Actes du huitième congrès international des orientalistes tenu en 1889 à Stockholm et à Christiania". Brill.
- Claudia Roden, ''The New Book of Middle Eastern Food'', 2008, p. 74
- (4 Sep 2017). "'Israeli' hummus is theft, not appropriation". The New Arab.
- (26 Mar 2019). "BDS bulletin: Reappropriating hummus for justice". The New Arab.
- (31 August 2016). "'Israeli American' Restaurants serving up traditional Arab dishes".
- (19 Oct 2022). "Preserving a Palestinian Identity in the Kitchen". The New York Times.
- (25 Oct 2022). "New York Times Joins the Food War Against Israel". [[The Algemeiner]].
- (2 August 2022). "Why Instagram Is So Divided Over Ina Garten's Salad". Mashed.
- (22 Apr 2025). "Antalya-style piyaz named one of World's Best Salads by TasteAtlas". Türkiye Today.
- (15 April 2025). "Two Greek Salads Crowned World’s Best by Taste Atlas Greek City Times". Greek City Times.
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