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Dhebra

Indian bread from the Gujarati cuisine made of pearl millet flour

Dhebra

Indian bread from the Gujarati cuisine made of pearl millet flour

Methi Thepala

Dhebra () is an Indian bread from the Gujarati cuisine made of pearl millet flour. When flavoured with fenugreek leaves, it is called methi dhebra. It is a culinary cousin of the flatbread called thalipeeth in Marathi.

Dhebras can be eaten as a part of any meal - breakfast, brunch, lunch or dinner - or on its own as a snack. Due to the oil in the recipe, Dhebras have a good shelf life.

Preparation

To create dhebra, sufficient water and salt are mixed with millet flour and whole wheat flour to make a dough. The resulting dough balls are then flattened on a chakla to a round shape using a belan (rolling pin). Then, both sides of the dhebra are lightly fried with vegetable oil on a tava, until small brown spots appear.

This is a plain dhebra, made of millet flour (bajra atta). Because it is the simplest dhebra to make, it is the most commonly consumed in India. Another variety is the methi dhebra, in which methi (fenugreek leaves) are added as flavour. There is also dhebra made with bottle gourd called dudhi na dhebra.

Methi Dhebra can be made rotli sized or smaller (thicker) puri sized.

Flavour

Fenugreek, Garlic, Guardian, Bottle Gourd, Cumin

References

References

  1. (2024-10-27). "Gujarati Methi Na Dhebra For Breakfast, Mixed Millets And Fenugreek For A Healthy Sunday Morning".
  2. Book, Nehas Cook. (2021-12-25). "Bajri na dhebra {{!}} Gujarati bajri na dhebra {{!}} kathiyawadi bharwa mirch {{!}} besan stuffed chilli".
  3. Sabnani, Vaishali. (2018-09-14). "Methi na Dhebra".
  4. devangi.raval. (2022-06-09). "Methi Dhebra – Fenugreek Dhebra - PistachioDoughnut".
  5. "Republic Day 2023: 7 Indian Millet Rotis To Celebrate Localism".
  6. Book, Nehas Cook. (2023-05-15). "Dhebra recipe {{!}} Dudhi na dhebra recipe {{!}} Gujarati dhebra with garlic chutney recipe".
  7. (2022-04-28). "Gujarat Day 2022 Food Recipes: From Khandvi to Methi Dhebra, Traditional Gujarati Dishes That You Can Make for Gujarat Sthapana Divas Celebrations {{!}} 🍔 LatestLY".
Info: Wikipedia Source

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