Óli Mittún

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Óli Mittún
(2005-06-10) 10 June 2005Tórshavn, Faroe Islands
Faroese
1.86 m (6 ft 1 in)
Left back
GOG Håndbold
78
Team
H71
Team
H71
IK Sävehof
GOG Håndbold
Team	Apps	(Gls)
Faroe Islands	24	(101)
		2025 Poland
	2025 Poland
1 National team caps and goals correct as of 11 January 2026

Óli Mittún (born 10 June 2005) is a Faroese handball player for GOG Håndbold and the Faroese national team.

He participated at the 2022 European U-18 Championship, 2022 European U-20 Championship and the 2023 World U-19 Championship.

He was part of the Faroese team at their first ever major international tournament; the 2024 European Men's Handball Championship. They did however exit in the preliminary round after 3 defeats.

At the 2026 European Men's Handball Championship he was part of the Faroese team that won their first ever match at a major international tournament, when they won 37-24 against Montenegro.

• Swedish Handball League
  • Winner: 2024
  • Runner-up: 2023

Individual awards

• MVP at the 2022 European U-18 Championship
• Top scorer at the 2022 European U-18 Championship (80 goals)
• All-Star Team as Best centre back at the 2023 World U-19 Championship
• Top scorer at the 2023 World U-19 Championship (87 goals)
• Top scorer at the 2024 European U-20 Championship (76 goals)
• MVP of Handbollsligan 2024/2025
• MVP at the 2025 U21 World Championship
• Top scorer at the 2025 World U21 Championship (73 goals)

He is the cousin of handball playing brothers Elias and Rói Ellefsen á Skipagøtu. His older brother Pauli Mittún and older sister Jana Mittún are also handball players. Through their mothers, the Mittún and Ellefsen á Skipagøtu siblings are grandchildren of former Faroese prime minister Pauli Ellefsen.

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